ABOUT
When Jen Miramontes’ mother was diagnosed with esophageal cancer, the doctors told her to drink a well known “nutrition beverage”, but after one look at the chemical-laden ingredient list, Jen knew there had to be a better way.
Unfortunately, there didn’t seem to be any readily available resources for nutrition and fitness advice during cancer treatment. Jen started figuring out how to support her mother during treatment, and while Jen didn’t know it yet, the seed for Cancer Champions was planted.
Fast forward about a decade: Jen met Ann Murray Paige at a mutual friend’s barbeque. Instantly bonded by their New England roots, Ann turned to Jen’s expertise as a Certified Cancer Exercise Specialist as she battled metastatic breast cancer. Experiencing first-hand the benefits of working with an expert, Ann tasked Jen with finding a way to serve the larger cancer community through fitness and overall wellness.
Jen Miramontes founded Cancer Champions as a way to serve patients and survivors at any point during their personal cancer journey. Today, the program is a non-profit and serves the cancer community worldwide. With certified experts in the fields of nutrition, fitness, and mindfulness, Cancer Champions supports the whole cancer patient at every point of the journey.
Our Four Pillars
At Cancer Champions, we believe every person facing cancer deserves comprehensive, compassionate support that honors the whole human—body, mind, and spirit. Our program is built on four pillars that work together to strengthen your health, lift your confidence, and help you navigate your journey with clarity and community.
When you join Cancer Champions, you’re not just signing up for a program—you’re gaining a team of experts, evidence-based tools, and a caring community ready to walk beside you every step of the way.
Fitness
Building strength, endurance, and confidence—at your pace.
Cancer changes your body, and exercise during or after treatment can feel overwhelming. Our fitness pillar is designed to meet you exactly where you are.
Members gain access to:
- Personalized fitness programs created by our certified Cancer Exercise Specialists, tailored to your energy levels, treatment side effects, mobility, and individual goals
- More than 120 accessible workout videos created specifically for people in treatment, in recovery, or living long-term with cancer
- Safe, oncology-informed exercise guidance rooted in the latest research
- Video tutorials and movement libraries you can follow at home or in the gym
- Progress check-ins so your plan evolves as your strength and confidence grow
Whether you’re rebuilding after treatment, staying active during chemo, or aiming to regain muscle and stamina, we’ll help you move your body safely and confidently.
Nutrition
Fueling healing with science-backed, cancer-smart nutrition support.
Food becomes a powerful tool during cancer—but knowing what to eat can be confusing. Our nutrition pillar removes the guesswork and empowers you to nourish your body with clarity and confidence.
Members receive:
- Personalized nutrition guidance and meal plans created by our oncology-trained nutrition team, designed to support energy, digestion, immunity, and healing
- More than 400 cancer-fighting recipes that are high-protein, anti-inflammatory, and delicious
- Grocery lists and simple-prep guides for days when fatigue or treatment side effects make cooking challenging
- Supportive guidance for nausea, appetite changes, food restrictions, taste changes, and treatment-related needs
We help you understand how nutrition can support your healing, and we give you tools to make it simple and sustainable.
Mindset
Strengthening mental resilience and emotional well-being.
Cancer affects every part of life—including how you think, cope, and feel. Our mindset pillar helps members develop inner tools to navigate fear, uncertainty, stress, and the emotional weight of treatment or survivorship.
Inside the program you’ll find:
- Guided meditations and breathwork exercises to reduce stress and anxiety
- Mindset coaching lessons to build resilience, calm, and mental clarity
- Journaling prompts and reflection tools to support emotional processing
- Resources to help with sleep, overwhelm, motivation, and identity shifts
We’re here to help you feel grounded, empowered, and supported—not just physically, but emotionally.
Community
Because no one should walk this journey alone
Community is the heart of Cancer Champions. Our members are survivors, fighters, care partners, and supporters who truly understand. Together, we celebrate victories, navigate challenges, and lift each other up.
Membership includes:
- A private, supportive community space where you can ask questions, share wins, and connect with others
- Live events and workshops that bring members together
- Peer support and shared experiences from people who “get it”
- A team of experts who respond, guide, and cheer you on every step of the way
You’re not just joining a program—you’re joining a community.