Blog

Friends of CCF

Champion ($5,000+) Donor: JoAnn Stodden(In Honor Of: Maureen Poole) Donor: Liz Applegate & Jeff Matheny(In Honor Of: Lindsay Nedwin) Donor: Nancy & Bill Roe, Tandem Properties Donor: Ron & Mary Brown, Brown Construction, Inc.(In Honor Of: Dottie Brown) Donor: Thriving Pink(In Honor Of: Ann Murray Paige) Superstar ($1,080+) Donor: Kim Eichorn, Lyon Real Estate(In Honor

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Stepping into a Bigger Calling

Each year, there are over eighteen million cancer cases. This lead to me starting Cancer Champion Fitness. With my Cancer Champion Program, people learn up-to-date nutrition information, as well as whole-food diet education for fighters on their journey to recovery. Plus, my trainers and I love to talk about fitness with our members. I reveal

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International Women’s Day – Tribute to my Mom

There is something pretty special about being proud of your mom. While we were very different, we had a very close relationship. One of the many things I admired about my momwe her ability to remain calm, even when it may have felt her world was collapsing around her. My parents divorced when I was

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Finding Your Joy Goal

I want to tell you a little something about myself. I grew up in a house of 4 girls with a single mom. We rarely watched TV, but when it was my turn to choose the program, Ernie and Sesame Street were front and center. Similarly, we never had expectations of waking up to mountains

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Self-care for the Caregiver: Fitness

It’s an understatement to say that caregivers have a lot on their plates: assisting with personal care, transportation to doctor’s appointments, food preparation, medication management…the list goes on. And here’s the irony: caregivers need care too! We know it can be difficult to find the time for self-care, but it’s important to remember that your own wellness is still

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