Chocolate Lover’s Dream Smoothie Demo
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A Chocolate Lover's Dream Smoothie
Equipment
- blender
Ingredients
- 1 1/2 cups milk
- 2 banana frozen
- 4 Medjool dates pitted
- 3 tbsp peanut butter
- 2 tbsp cacao powder
- 2 tbsp hemp seeds
- 1 cup ice
Instructions
- Combine all ingredients in a blender and blend until smooth. Serve immediately and enjoy!
Notes
Substitute your preferred choice of milk, if desired.
Nutrition
Calories: 589kcalCarbohydrates: 80gProtein: 20gFat: 26gSaturated Fat: 7gCholesterol: 18mgSodium: 197mgPotassium: 1230mgFiber: 10gSugar: 58gVitamin A: 521IUVitamin C: 10mgCalcium: 285mgIron: 4mg
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