Chocolate Lover’s Dream Smoothie Demo

A Chocolate Lover's Dream Smoothie

Prep Time 5 mins
Total Time 5 mins
Course Breakfast, Dessert, Smoothies
Servings 2
Calories 589 kcal


  • blender


  • 1 1/2 cups milk
  • 2 banana frozen
  • 4 Medjool dates pitted
  • 3 tbsp peanut butter
  • 2 tbsp cacao powder
  • 2 tbsp hemp seeds
  • 1 cup ice


  • Combine all ingredients in a blender and blend until smooth. Serve immediately and enjoy!


Substitute your preferred choice of milk, if desired.


Calories: 589kcalCarbohydrates: 80gProtein: 20gFat: 26gSaturated Fat: 7gCholesterol: 18mgSodium: 197mgPotassium: 1230mgFiber: 10gSugar: 58gVitamin A: 521IUVitamin C: 10mgCalcium: 285mgIron: 4mg
Keyword Egg Free, Gluten Free, Grain Free, Soy Free, Vegetarian
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