Almond Butter & Banana Steel Cut Oats

Name: Almond Butter & Banana Steel Cut Oats
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Ingredients: 1 tsp coconut oil; 1/2 cup steel cut oats (dry); 1 cup water; 1 cup cashew milk (unsweetened); 1 banana (medium, ripe, mashed); 1 tsp vanilla extract; 2 tbsp almond butter; 2 tbsp Medjool dates (pitted, chopped)

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Almond Butter & Banana Steel Cut Oats

5 from 1 vote

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Prep Time 5

Cook Time 30

Total Time 35

Course Breakfast

Cuisine American

Servings

Calories 384 kcal

Ingredients

1 tsp coconut oil
1/2 cup steel cut oats dry
1 cup water
1 cup cashew milk unsweetened
1 banana medium, ripe, mashed
1 tsp vanilla extract
2 tbsp almond butter
2 tbsp Medjool dates pitted, chopped

Instructions

Melt the coconut oil in a medium pot with a lid over medium heat. Add the oats and toast in the coconut oil for about a minute until oats are fragrant.
Carefully add the water and the cashew milk to the pot and then stir in the mashed banana and vanilla. Cover with a lid and reduce the heat to medium-low. Let simmer for 25 to 30 minutes or until the oats are tender, stirring frequently to prevent burning.
Stir in the almond butter and sprinkle with date pieces. Divide into bowls and enjoy!

Nutrition

Calories: 384kcalCarbohydrates: 55gProtein: 11gFat: 15gSaturated Fat: 3gSodium: 88mgPotassium: 434mgFiber: 9gSugar: 18gVitamin A: 38IUVitamin C: 5mgCalcium: 85mgIron: 3mg

Keyword Dairy Free, Egg Free, Soy Free, Vegan, Vegetarian

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