Blueberry Hydration Freeze

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Blueberry Hydration Freeze

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Cook Time 5 mins

Total Time 5 mins

Course Dessert, Smoothies

Servings

Calories 54 kcal

Equipment

blender

Ingredients

1 cup blueberries
1/2 cup coconut water
1/2 tbsp lemon juice
1/4 tsp sea salt

Instructions

Blend frozen blueberries, coconut water, lemon juice and sea salt until smooth.
Feel free to add ice cubes if you want it to have a slushy-like consistency.
Pour into a glass and enjoy!

Nutrition

Calories: 54kcalCarbohydrates: 13gProtein: 1gFat: 0.4gSaturated Fat: 0.1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.04gSodium: 354mgPotassium: 211mgFiber: 2gSugar: 9gVitamin A: 40IUVitamin C: 10mgCalcium: 19mgIron: 0.4mg

Keyword Dairy Free, Egg Free, Gluten Free, Grain Free, Low Calorie, Nut Free, Soy Free, Vegan, Vegetarian

Tried this recipe?Let us know how it was!

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