Summer Squash
Equipment
- 1 pan
Ingredients
- 1 Yellow squash
- 1 Cup arugula
- 1/2 avocado
- 1/4 Cup basil
- 1 Tbsp olive oil
- 1 Tsp salt
- 1 Tsp pepper
- 1 Tsp lemon juice
- 1 Tsp honey
- 1/2 Tsp Dijon mustard
Instructions
- Cut yellow squash into quarter inch slices.
- If you are using a pan – heat and add squash, 1/2 tbsp of olive oil, 1/2 tsp of salt and pepper to your pan and cook for 7-8 minutes or until cooked through.If you are using an air fryer – add squash, 1/2 tbsp of olive oil, 1/2 tsp of salt and pepper and cook at Feel fee to add time if you’d like a crispier squash!
- Once squash is finished cooking, add arugula, 1/2 diced avocado, squash and basil to your serving bowl.
- In a smaller separate bowl, add 1/2 tbsp olive oil, lemon juice, 1/2 tsp salt, 1/2 tsp pepper, honey and mustard and mix well.
- Drizzle vinaigrette on top of your dish and enjoy!Optional additions: parmesan cheese or croutons.
Nutrition
Calories: 295kcalCarbohydrates: 14gProtein: 4gFat: 26gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 2mgSodium: 1475mgPotassium: 557mgFiber: 5gSugar: 7gVitamin A: 1138IUVitamin C: 24mgCalcium: 93mgIron: 1mg
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