
Turkey Meatballs
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Prep Time 10 minutes mins
Cook Time 12 minutes mins
Course Main Course
Cuisine Italian
Servings 5
Calories 187 kcal
Ingredients
- 1 pound Ground Turkey
- 2 tbsp Almond Flour
- 1 Egg
- 2 cloves Garlic
- 1/4 cup Onion diced
- 1/2 cup Arugula
- 1/2 tsp Salt
- 1/2 tsp Pepper
- 1/2 tbsp Oregano
- 2 tbsp Olive Oil
Instructions
- Dice onion and lightly chop arugula.
- Add all ingredients except olive oil to a bowl. (Ground Turkey, Almond Flour, Egg, Garlic, Onion, Arugula, Salt, Pepper, and Oregano).Mix well.
- Form mixture into balls and set aside.Heat a pan with olive oil and sear until fully cooked. This will take around 8-9 minutes.
- Enjoy in any dinner or lunch dish!
Nutrition
Calories: 187kcalCarbohydrates: 2gProtein: 23gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 0.02gCholesterol: 83mgSodium: 293mgPotassium: 313mgFiber: 1gSugar: 1gVitamin A: 128IUVitamin C: 1mgCalcium: 30mgIron: 1mg
Keyword Dairy Free, Gluten Free, Grain Free, Meat, Paleo
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