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Turkey Meatballs

Turkey Meatballs

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Prep Time 10 minutes
Cook Time 12 minutes
Course Main Course
Cuisine Italian
Servings 5
Calories 187 kcal

Ingredients
  

  • 1 pound Ground Turkey
  • 2 tbsp Almond Flour
  • 1 Egg
  • 2 cloves Garlic
  • 1/4 cup Onion diced
  • 1/2 cup Arugula
  • 1/2 tsp Salt
  • 1/2 tsp Pepper
  • 1/2 tbsp Oregano
  • 2 tbsp Olive Oil

Instructions
 

  • Dice onion and lightly chop arugula.
  • Add all ingredients except olive oil to a bowl. (Ground Turkey, Almond Flour, Egg, Garlic, Onion, Arugula, Salt, Pepper, and Oregano).
    Mix well.
  • Form mixture into balls and set aside.
    Heat a pan with olive oil and sear until fully cooked. This will take around 8-9 minutes.
  • Enjoy in any dinner or lunch dish!

Nutrition

Calories: 187kcalCarbohydrates: 2gProtein: 23gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 0.02gCholesterol: 83mgSodium: 293mgPotassium: 313mgFiber: 1gSugar: 1gVitamin A: 128IUVitamin C: 1mgCalcium: 30mgIron: 1mg
Keyword Dairy Free, Gluten Free, Grain Free, Meat, Paleo
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